How much oil
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Subaru specs 5.1 qts for an engine oil and filter change; see 2014 OM page 12-4. Subaru strongly recommends 0W-20 API SM or SN / ILSAC GF-4 or GF-5 synthetic engine oil for your car's non-turbo FB25 engine; Mobil 1 0W-20 AFE oil qualifies.
Some, like me, are experimenting with heavier oil, such as 0W-30 or 5W-30. If your car engine's oil consumption rate is acceptable to you, then you'll probably want to stay with 0W-20.
HTH,
Jim / crewzer
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